Postpartum Nutrition Template/Program
POSTPARTUM TEMPLATE | $50
Initial Postpartum Questionnaire, Template, Instructions and Food List
ONE ON ONE CHECK-IN OPTIONS:
POSTPARTUM TEMPLATE + 3 ONE ON ONE CHECK-INS | $152
Template, instructions, and food list + six weeks of support
Initial assessment, followed by 3 more check-ins at weeks 2-4-6.
ASSESSMENT + 4 ONE ON ONE CHECK-INS | 8 Weeks | $181
Initial assessment, followed by 4 more check-ins at weeks 2-4-6-8
ASSESSMENT + 6 ONE ON ONE CHECK-INS | 12 Weeks | $239
ASSESSMENT + 8 ONE ON ONE CHECK-INS | 16 Weeks | $292
What do I get when I purchase a Postpartum Template template?
- A postpartum questionnaire to make sure you get the right template for YOU!
- A custom template foo help support your postpartum journey and goals. Plus, detailed instructions for how to follow your template.
- Access to coach Molly and Michelle on the FB page for nutritional questions.
Support from your SP Community.
What will I need in addition to the template?
- Body Weight Scale (Not mandatory, but important for check-ins)
- Food Scale (Not mandatory but helpful in increasing precision for serving sizes)
- Measuring cups, and spoons
- Measuring tape for your body (Not mandatory, but helpful in increasing precision for serving sizes)
- Tupperware for meal prepping
- A positive attitude!
- A camera/phone to take biweekly photos of your progress (because the scale doesn't always tell you the full story!)